As a mom of three, I know firsthand how life-changing sleep can be — not just for our little ones, but for us as parents too. When our children sleep well, their brains grow, their bodies recharge, and their emotions settle. But just as importantly, we get to breathe, reset, and reconnect — with ourselves and our families.

Like many new parents, I also found myself feeling exhausted, overwhelmed and confused by all of the information online in regards to sleep. After discovering the power of sleep training and seeing the incredible difference it made in my family’s life, I knew this was something every family deserved to experience. Supporting healthy sleep quickly became more than a personal win — it became my calling. I became deeply passionate about helping other families discover that they don’t have to merely survive the early years — they can truly thrive!

Inspired by my own experience, I decided to follow the same trusted path as my own Sleep Consultant and become certified through the Family Sleep Institute (FSI), founded by pioneer sleep consultant, Deborah Pedrick. I chose to complete FSI’s rigorous six-month certification program, which included an intensive eight-week practicum, because I wanted to ensure I had the most comprehensive, evidence-based education available. My goal has always been to support families with the highest level of care, empathy, and science-backed guidance.

Whether you're navigating newborn sleep or toddler transitions, I’m so glad you are here and I cannot wait to play a small part in this life-changing journey of yours.

Happy Sleeping!

Dalbir